If you are traveling to mexico from the east like Europe you generally do not experience severe jet lag. If you will be returning from Mexico to Europe, that is where it becomes tiring because time is lost when traveling east.
Jet lag occurs when you travel across several time zones. Your body’s clock is set to sleep and wake naturally at times set in the place where you live.
Traveling to a significantly different time zone will get your body clock confused. Traveling east from Mexico will make your body want to sleep. If you will be going back home, try to get some sleep on the flight. This is lessening your jet log when you reach home.
Category: Travel Tips
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